Aasir’s story
April 15, 2020“Aprendi a me defender no ringue, e na minha vida eu passo”
March 6, 2023The film “La La Land” finally made Emma Stone the favorite of the public. Her game was awarded the nomination for Oscar. But few people know that it was the art of reincarnation that once helped her overcome painful bouts of anxiety.
Smiling, calm, simple in communication – Emma Stone literally radiates confidence. But it was not always so. As a child, she suffered from strong panic attacks, which she first talked about in 2012.
“I sat in the company of friends, and it suddenly seemed to me that the house was on. I called my mother and she took me home. In the next three years, this happened constantly, ”she admitted to
the publication Wall Street Journal. – I asked my mother a hundred times how the day would turn out. When she takes me? Where will? What will happen at dinner? I was constantly pursued by a feeling of nausea. I just needed to know that no one would die today, that nothing would change “.
Recently, in December 2016, she returned to this topic in an interview with The Rolling Stone magazine. “It was not hallucinations. Just a feeling of embarrassment in my chest, because of which I could not breathe, as if the end of the world had come, ”she describes. -At some point, I could no longer go to visit my friends. I could barely cross the threshold of the house to go to school “.
Small green monster
The story of Emma is not uncommon. The report of the British Youth Assistance Fund Prince’s Trust states that 48% of schoolchildren cannot focus on studying due to stress and emotional overload. According to the children’s psychotherapist Alison Baker, “many people think that anxiety is a trifle that should not be seriously engaged in. However, it is necessary to work with it, especially when it comes to children and adolescents “.
The worried parents of Emma took her to the therapist, and this helped. “I drew a small green monster who sits on my shoulder and whispers different fables in my ear,” she says. – Every time I listen to him, he grows. If I listen to him too much, he takes possession of me. But if I turn away and go about my business, I allow him to talk, but I do not pay the attention that he needs – he contracts and disappears. I still keep this drawing “.